Though human fitness originated by running long distances to avoid being eaten, it now dictates that we run in place in order to avoid eating. Survive with the fittest thanks to today's Groupon: for $19, you get a one-month membership with unlimited classes at All In One Fitness in Albany (a $90 value).
All In One Fitness aims to enhance the exercise lives of all ages and fitness levels with its group classes, gym equipment, and practiced, compassionate trainers. All In One's gym membership bequeaths fitness disciples one-month access to all amenities and classes found at the 6,200-square-foot facility. Plentiful cardio machines challenge pulmonary systems, and a full line of adjustable resistance machines enhances strength like a rocket-powered boxing glove. The gym’s classes help members expand their fitness repertoires, guiding them through intense plyometric and cardio workouts during the 45-minute booty-kick class and inviting them to mount new Matrix Tomahawk group bikes during spinning sessions. Visitors can employ videos of rollerblading weasels as exercise inspiration by connecting to the facility’s free WiFi.
All In One Fitness
Founders Kara Collier and Jasmine Buczek wanted to create a place where anyone could dedicate themselves to health and fitness. To do that, they drew up a recipe that included certified trainers able to work with people of all fitness levels, ages, and experience; an inviting space equipped with all high-end weight and cardio training equipment; and a dash of stylish locker rooms with showers. Next, they mixed in some Classes including spinning, yoga, and Aeroba-cize, which uses dance moves to build overall strength.
In 2005 they they threw the whole thing in the oven and baked up All In One Fitness. There, they make overall health the focus. Every new member gets a comprehensive fitness assessment and accurate BMI measurements. Once clients get into their regimen, trainers start regularly tracking changes with the Integrated functional Coaching System to keep goals in sight. All In One Fitness also offers weight loss programs and personal training complete with packages tailored to each client's requirement. The fitness gurus work one-on-one or with small groups to hone in on weight loss, prepare them for running a marathon, or just start off on the path to living a healthier lifestyle.