Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with today's Groupon: for $39, you get a 10-class punch card at Ananda Yoga Scotts Valley (a $100 value).
At Ananda Yoga, yogis trained on the verdant foothills of nirvana help students unite body and mind with gentle postures, special breathing, and classical meditation techniques. Select a class from a schedule as flexible as an easygoing acrobat and drop in to bend and breath toward a higher plane of inner peace.
Ananda Yoga encourages students to wear simple and comfortable clothes to class and forgo expensive threads and kitschy chakra covers. A member of a global network of yoga retreats as well as an active online multimedia community, Ananda Yoga enlightens enthusiasts with copious resources for applying yoga principles to daily life.
Ananda Yoga Scotts Valley
As a member of the world-wide Ananda yoga community, Ananda Yoga Scotts Valley holds classes which focus on many aspects of yoga. These offerings, which cater to all ages and body types, include yoga postures, chair and restorative yoga, meditation instruction, and classes in yoga philosophy and practice.