Dumbbells aren't necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.
$29.99 for One Month of Unlimited Fitness Classes ($99 Value)
Arlington Martial Arts
Zachary Lewis and Hope Song are a malefactor’s worst nightmare. Both black belts in tae kwon do, they have been teaching others their kicking, blocking, and striking secrets for 18 and 10 years respectively. Today, they share their expertise with students at Arlington Martial Arts, focusing on the lessons of discipline, self-defense, and respect that the fighting style ingrains. For adults, they also offer Forge Fitness classes, which combine cardio kickboxing and boot camp with nutrition analyses to help clients achieve weight-loss and fitness goals.
“Great place to workout and get back in shape, no matter how bad in shape a person feels.”
“Hope is fantastic! No pressure exercise! She makes it enjoyable and fun!”
“The trainers are very friendly and it's a small group so you feel very comfortable.”