Fitness coach leads the classes through the high intensity resistance training regiment to help push everyone to achieving their goals
Groupon Customer Reviews
About This Deal
- HIRT stands for high intensity resistance training, which focuses on utilizing strength training and augmenting it to serve as a fat loss workout routine.
Promotional value expires 120 days after purchase. Amount paid never expires. May redeem across visits. Limit 2 per person. May be repurchased every 120 days. Limit 1 per visit. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings
About Ascent Life Fitness
Ascent Life Fitness goal is to help individuals achieve the goal they have set for themselves, from fat loss, increasing strength, toning their bodies, and getting help with nutrition advice to keep the changes that they have achieved through rigorous training sessions.