The classes are outdoors and they are offered on Wednesday at 7:10pm, Saturday at 10:00am and Sunday at 10:00am
About This Deal
Five Yoga Classes
One Month of Unlimited Yoga Classes
Six Weeks of Unlimited Yoga Classes
Yoga/Vinyasa Flow is great for strengthening the body including the core and assisting with flexibility.
The classes are outdoors and are offered on Wednesday at 7:10pm, Saturday at 10:00am and Sunday at 10:00am. Classes are contingent upon weather.
Go to https://www.vagaro.com/barrebalanceyogaflow/classes to register. Sign into the classes that include Groupon in the title.
We look forward to seeing you!
About Barre Balance Yoga Flow
Barre Balance Yoga Flow was founded on the idea of having a place that has a welcoming non-competitive environment that is supportive and encouraging for everyone to meet their respective goals. We are also strong advocates of having a healthy and balanced life, which leads to balanced living. Without balance there are immediate and long-term effects on health and well-being. Barre - tones your entire body, from head tone. a perfect combination of traditional barre that strengthens the body and includes flexibility with an added cardiovascular element utilizing the barre Soul Body Barre (will start in July)- an athletic style workout, that shapes, tones, and develops strength, stamina and physical grace Yoga - Vinyasa Flow practice of asanas (yoga postures), with synchronized movements and breathing that assist with a continuous flow from one asana to another. Vinyasa Flow is great for increasing the heart rate, strengthening the body including the core and assisting with flexibility