barre54

Winter Park

471 Ratings

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$69 65% $45
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In a Nutshell

Fusion of Pilates & yoga sculpts lean, flexible muscles at ballet barre as high-energy music keeps toes tapping & conditions heart

The Fine Print

Promotional value expires Jun 13, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Though sweat indicates a great workout, inward sweating denotes an athlete with true humility. Work off that second slice of humble pie with today's Groupon: for $24, you get three barre fitness classes at barre54 in Winter Park (a $69 value).

The lithe instructors at barre54 sculpt lean, flexible physiques using a high-energy fusion of Pilates and yoga moves performed at a ballet barre. Customizable for students of different abilities, the 54-minute classes develop toned, shapely thighs, seats, and abs using each student's own weight as resistance, and build upper-body muscles with light free weights and the occasional game of cement-bucket keep away. Upbeat tunes keep toes tapping as heart rates climb to calorie-torching levels, and stretches punctuate each set to aid the development of long, elegant tendons. Students should check the schedule to find upcoming classes or the perfect alibi to an ice-cream-truck heist, and arrive to class wearing comfortable, elastic clothes that enable a full range of motion.

barre54

Carrie DeLozier wanted to create a place for women where time disappeared and they could be truly free to focus on their bodies and minds without the distractions of the outside world. That vision became barre54. Each of her studio’s spacious interiors flatters bodies with natural light shining through floor-to-ceiling windows and chandeliers hanging from exposed ceilings. Instructors with backgrounds in dance, theater, and modeling lead 54-minute sessions of isometric exercises and orthopedic stretches. The program is an extension of the Lotte Berk Method developed in the 1950s by the German dancer of the same name. Ms. Berk used the body-aligning movements of ballet to recondition her body after a car accident. Since then, various incarnations of her exercises have been practiced by thousands of students including celebrities such as Madonna, Kelly Ripa, and the all-animal cast of Fantasia.

Customer Reviews

471 Ratings

Be prepared to sweat and work muscles you haven't worked in a while. Great workout.
Beth B. · November 12, 2014
Yes, it was a great workout and the instructor was very nice
Leane C. · August 21, 2014
Amazing workout. Fast results!
Gladimar C. · July 8, 2014
Merchant Location Map
  1. 1

    Winter Park

    444 W New England Avenue

    Winter Park, Florida 32789

    407-622-7014

    Get Directions

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