A sun salutation, unlike a bath of corn flakes or a shouting match with the neighborhood rooster, is a healthy way to start the day. Learn to greet the dawn with grace using today's Groupon: for $35, you get one month of unlimited classes at Bhakti Barn Yoga in Millburn (a $108 value). Groupon purchasers have the option of getting 25% off a second month of classes.
Bhakti Barn enlightens students on the ancient Vinyasa style of yoga in a fun, accessible environment. Accompanied by bright colors and music, Vinyasa links breathing and movement into a flowing practice for those tired of stagnant exercise that involves sitting and refusing to open any windows. Brush up skills in the Bhakti Basics class, or up the ante with three levels of Spirited Flow Vinyasa sessions. Sample Kundalini, a yoga practice that complements Vinyasa with rhythmic breathing and systematic flattery. Come for a full 90-minute class, or drop by for shorter lunch-hour sessions or basics classes in the sunny, sky-blue studio, which is trimmed with elegant red and gold floral patterns inspired by India. Check the schedule for class times.
Bhakti Barn Yoga
The walls of Bhakti Barn Yoga bloom with poppy-red and robin's-egg blue, reflecting nature's outer beauty in a space teeming with natural light. Ganesha, the Hindu god of wisdom, dances above yogis in a vibrant mural, waving his arms in encouragement as students stretch theirs skyward to slap him a high-five. Experienced instructors guide students of all levels through meditative Kundalini routines and flowing Vinyasa sequences. Cores grow during Bhakti Basics sessions, which teem with fundamental poses, deep-breathing exercises, and alignment pointers. To promote community and keep stress at bay, teachers pepper classes with calming tea breaks.
158 Spring St.
Millburn, New Jersey 07041