Sometimes our dreams are within reach, but more often, those dreams are on the highest of high shelves, beside the BB gun and the cupcakes "for tomorrow." Reach that shelf with today's Groupon to Bikram Yoga Bellevue. Choose between the following options:
- For $35, you get a five-class punch card valid for weekday sessions from 4:30p.m.-8:30p.m., plus weekend p.m. sessions (up to $80 Value)
- For $35, you get a ten-class punch card valid for weekday sessions from 6a.m.-2:30p.m., plus weekend a.m. sessions (up to $140 Value)
Bikram Yoga Bellevue operates on the philosophy that it's never too late to start reaping the strengthening and detoxifying benefits of Bikram yoga. Practiced in a heated room to increase flexibility, decrease likelihood of injury, and activate shrinky dinks, Bikram yoga focuses on 26 poses that benefit students of all skill levels, ages, and body types. Experienced and compassionate instructors oversee classes to ensure students are fully folded into half-crescent positions. Check out the schedule to plan classes between sessions of hot chocolate and contemplating infinity. Towel and mat rental ($2 each) and water ($1) are available on-site, but feel free to bring your own.
Much like being chased by a tyrannical zamboni, the increased heart rate you experience during hot yoga provides a cardio workout while also developing the immune system, increasing bone density, improving circulation, and helping concentration and balance.
The Yoga Element
The Yoga Element instructors share their passion for the hot yoga practice with their community, leading students of all ages and abilities down a path of mental and physical wellness. In the studio space complemented by Chihuly artwork in the lobby and floor-to-ceiling windows offering a view of downtown Bellevue, the instructors inspire students with carefully designed routine and pepper the sessions with personal touches and individual attention.
The studio's perspiration-inducing 105-degree heat and 40% humidity are intended to enhance the practice, helping even the stiffest muscles melt deeply into stretches as they move through the series of standing and seated poses. This heat also pervades the power vinyasa classes, which flow through poses quickly to get a cardio workout while toning physiques.
Wilburton - NE 8th St
909 112th Ave. NE
Bellevue, Washington 98005Get Directions