Perspiration gets mischievous when cooped up inside the body, acting out by drenching armpits on first dates and disguising itself as tears during job interviews. Release disgruntled body water with today's Groupon: for $25, you get 25 hot yoga classes at Bikram Yoga Seacliff on California Street (a $325 value).
In each of Bikram Yoga Seacliff's classes, Bikram- and CPR-certified instructors lead yogis through 90 minutes of 26 different postures in an intensely heated, muscle-limbering studio. With more than 40 instructional body-bending sessions offered seven days a week, students can work around their schedules to turn their bodies into their choice of Silly Putty, Gumby, or Gak. Bikram Yoga Seacliff suggests yogis wear light, form-fitting clothes and bring a large towel, yoga mat, and water bottle. Rental mats and towels are also available for an additional cost. The combination of challenging positions and 105-degree temperatures helps bodies purge internal toxins, impurities, and hidden butter reservoirs through ample perspiration.
Bikram Hot Yoga Seacliff
The instructors at Bikram Hot Yoga Seacliff embody a commitment to wellness through the method's 26 postures. Demonstrating their dedication, the CPR-certified teachers must undergo recertification every three years, ensuring that they can lead classes in the studio's 105-degree heat.
Their 90-minute sessions bend and stretch through Bikram's poses in a progressive order, a sequence that both warms and limbers up the body's connective tissues. As the steamy temperatures flush out toxins through sweat, newly oxygenated blood refreshes every part of the physique. The staff encourages guests to cultivate a deep understanding of technique rather than a drive to quickly perfect it, reassuring them that "there is no standard of comparison except yourself."
6300 California St.
San Francisco, California 94121Get Directions