A good workout regimen provides the courage needed to march back into the office, take the clown nose off, and demand a smaller, funnier car. Fill oversize shoes with self-confidence with today's Groupon to Body By Jenn & Body Beautiful Boot Camp, with locations in Chesterfield, Rochester Hills, Royal Oak, and West Bloomfield. Choose from the following options:
- For $70, you get a three-week Body Beautiful boot camp (a $250 value). With this option, you can attend boot camp three times a week.
- For $60, you get a three-week Body Beautiful boot camp (a $200 value). With this option, you can attend boot camp twice a week.
- For $30, you get 10 Zumba classes (a $100 value). The Zumba classes are only redeemable at the West Bloomfield and Chesterfield locations.
Drawing on 15 years of experience in fitness instruction, Jennifer Gray motivates individuals of all levels to reach their own goals in encouragingly vigorous boot-camp sessions and energizing Zumba classes. Ladies can dutifully enlist in Body Beautiful boot camp, a program designed to sculpt sinews with an array of moves, routines, and heart-pumping cardio that unearths outer shapeliness and inner ear-to-ear beams. The bustling curriculum, which includes various fitness concentrations such as kickboxing, circuit weight training, and belly dancing, also features nutritional guidance that provides alternatives to snacking on kettlebells to increase strength. The camps, whose schedules vary, are ideal for everyday women, recent mothers, and soon-to-be brides getting in shape for their rock-climbing nuptials.
Head to the Zumba class for a high energy dance-fused workout melding hip-shaking tunes with full-body boogying routines for ultimate caloric arson. Zumba classes meet at the West Bloomfield location Saturday and Sunday mornings and Tuesday evenings and starting in May at the Chesterfield location on multiple days, allowing high-powered waltzers and shapely shimmiers a choice of times to get into the fat-burning groove.
Body By Jenn & Body Beautiful Boot Camps
Jennifer Gray puts her 15 years of fitness-industry experience to use formulating goal-oriented programs for women. Gray begins with a healthy helping of circuit weight training and kickboxing before adding a pinch of Pilates, a dash of yoga for flexibility, and a sprinkling of belly dancing for core strengthening. She also strives to help clients develop nutritionally sound eating habits, giving them the tools to avoid fatty, bad-for-you foods such as processed meats and deep-fried statues of Grover Cleveland.