Much like speed-reading Russian literature, getting in shape requires concentration and the strength to forge ahead through painful, protracted inner monologues. Forge ahead toward fitness with today’s Groupon to Body Innovations. Choose between the following options:
For $20, you get six boot-camp sessions (a $75 value). Classes are held Mondays through Saturdays at various times.
For $25, you get six Zumba sessions (a $90 value). Classes are held on Wednesdays at 7:15 p.m. and on Sundays at 3 p.m.
Body Innovations' certified personal trainers lead fun, challenging workouts in a comfortable, private setting. Each 60-minute boot-camp session welcomes 5 to 25 trainees for stimulating workouts that combine individualized attention with the friendly motivation and collective psychoanalysis of a group environment. Rather than fighting off other iron pumpers for the same set of dumbbells, kettlebells, or life-sized sculptures of Alexander Graham Bell, boot campers will work against their own body resistance, exerting their way through a series of aerobic exercises designed to build strength, boost endurance, and torch calories.
Zumba classes speak to the rhythm-loving souls that itch to jump, jive, and flail along to Latin and international music during a high-energy, choreographed dance workout. Run with an emphasis on Zumba's athletic aspects, classes ensure that exercisers work up a healthy sweat while moving to the spicy, pulsing beat of the music, making bodies burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower.
451 N 66th St.
Lincoln, Nebraska 68505