Functional fitness builds strength you can use every day, whether wrestling your competitive brother or holding back tears with your powerful face muscles. Gain practical strength with this Groupon.
Choose Between Two Options
- $90 for three one-hour personal training sessions ($300 value)
- $180 for six one-hour personal training sessions ($600 value)
CrossFit Body X
CrossFit Body X busts bodies into shape with ever-changing workouts that prevent fitness plateaus. To do this, CrossFit presents devotees with a fresh W.O.D.—or Workout of the Day—each time they hit the gym. Each W.O.D.'s mix of strength training and cardio easily scales in load and intensity, allowing gym-members of every fitness level to take part. Introductory lessons let prospective members work one-on-one with a trainer, learning the the basic CrossFit moves and weaving BFF lanyards out of resistance bands.