Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a supervised setting with today's Groupon at Body3 Fitness Center on West T.C. Jester Boulevard. Choose between the following options:
- For $30, you get one month of unlimited gym access plus four BodyBlast circuit-training sessions (a $97 total value).
- For $30, you get one month of unlimited gym access plus a 21-day rapid-fat-loss program (a $116 99 total value).
Focusing on overall wellness, Body3 Fitness Center bestows workout warriors with a holistic understanding of nutrition, strength, and cardio training. In addition to a month of access to the gym's top-of-the-line facilities, body-buffers can choose between two fat-blasting workout options. BodyBlast Pod circuit-training sessions maximize calorie-burning with highly efficient 30-minute workouts, leaving more time for writing caustic emails to James Cameron. Morning classes are scheduled Monday, Wednesday, and Friday at 7 a.m. and on Tuesday and Thursday at 6 a.m. Evening classes shove off Monday–Friday at 6 p.m., 6:30 p.m., and 7 p.m.
Or opt to take a tip from the X-Men and reap the benefits of a group nutritional program. The 21-day rapid-fat-loss program starts pound-shedders off with a group education session before weekly boot-camp classes and check-ins with a trainer help guide them down a new, healthy nutritional track. Classes are held on Thursdays at 5 p.m., Fridays at 6 p.m., and Saturdays at 1 p.m., and weekly check-ins are held from 8 a.m.–6 p.m. on Fridays and from 10:30 a.m.–1 p.m. on Saturdays.
Motivated muscle-builders can pick up both of today's options, heaping the 21-day program's group lessons atop the four BodyBlast sessions to maximize their walnut-cracking acumen. Once the month's unlimited access wears off, Groupon buyers can enroll in regular gym membership with the normal initiation fee waived ($30).
Body3 Fitness Center
The Body3 Fitness Center experience kicks off with a personal fitness assessment and a goal-setting session to discuss your weight-loss or muscle-building dreams. Then, with a custom fitness and nutrition plan in your pocket, it’s time to hit the studio for workouts with certified trainers. Group classes range from boot camps designed by studio founder and former US Marine Tom Jackobs—in which participants use their body weight as a fitness tool—to self-defense sessions and cardio dance classes. For a more intimate workout, athletes can opt for small group sessions capped at four or arrange for one-on-one training.