Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with today’s Groupon: for $30, you get 15 yoga or The Mixer classes at Burn in Gahanna (a $135 value).
Burn's invigorating selection of heated and unheated yoga classes include dynamic, Vinyasa-style techniques and indoor cycling classes with yoga-inspired cool downs. During hot Vinyasa classes, instructors guide students through a sequence of standing and seated poses in 90-degree heat to imbue countenances with the healthy glow of bioluminescent plankton in a tanning bed. Attendees of any skill level practice basic postures during yoga flow sessions, learning corresponding breathing exercises to hone focus and ending each class with an instructor-guided meditation session to reboot minds for the outside world. During The Mixer, students begin atop a herd of freshly saddled BH SB2 indoor sprint bikes, following instructors through 40 minutes of intensive Tour de France practice, and then cooling down with 30 minutes of strengthening yoga poses, calming reflection, and a soothing rub for their valiant steed.
Even for avid yogis and cyclists, the yoga and spin classes at Burn Studio promise uncharted territory. The two separate entrances, Studio Yang and Studio Yin, offer very different atmospheres. When entering into Studio Yang, visitors are greeted with a pumped-up atmosphere from high-intensity fusion classes such as The Mixer, its signature class. After plowing through 30 minutes of uphill cycling and flat-out sprints on the stationary bike, attendees flow through 45 minutes of upbeat yoga. The class welcomes all fitness levels, as do the other distinctly energetic, fast-paced yoga and spin classes.
Those who enter into Studio Yin are greeted with a much calmer, cozy area that is used for practicing Burn Studio's many yoga classes. Visitors can choose to attend many classes, but the most popular are Yoga Burn, a flowing, playful class, and The Mixer. Slow Burn focuses on holding poses longer, while Urban Zen focuses on restorative poses.
153 Mill Street
Gahanna, OH 43230