What You'll Get
- Five Cardio Classes (High-Intensity Interval Training with Low Impact Exercises)
- Ten Cardio Classes (High-Intensity Interval Training with Low Impact Exercises)
See the class schedule.
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires. Not valid for clients active within the past 6 month(s). Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. May redeem across visits. Valid only for option purchased. Must sign wavier. Younger than 18 must be accompanied by guardian. Subject to availability. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Cardio High
Cardio High operates a clean gym with a friendly atmosphere in Newton, MA. Our innovative approach to fitness combines fast paced interval training with low impact movement, so clients get a great workout that leaves them with a cleansed, energetic feeling. All clients wear Polar heart rate monitors, so that they learn to train at their own pace. Cardio High trainers provide guidance and motivation, so clients train with proper form and push themselves safely to their limits. Studies show that people continue to burn fat for up to 36 hours following a high intensity workout. It’s a great way to get fit fast.
While the Cardio High workout caters to many fitness levels, it remains focused on high-intensity movements with low impact on the body. It utilizes Woodway manual treadmills and Stairmaster Airdynes bikes as well as Versus suspension gear and resistance bands to raise heart-rate levels during workouts. And it records these levels with Polar GX heart-rate monitors, which are worn by each client for every workout.