The first master yogis bent themselves like twist-ties around their enemies, smothering them with relaxing vibes. Now that all of your human and animal enemies are in exile, defeat work-related stress with today’s Groupon: for $30, you get one 45-minute private yoga session (a $95 value) or five Vinyasa yoga classes (a $75 value) at Cocoon Urban Day Spa on First Street.
Cocoon Urban Day Spa’s instructors, led by veteran yoga teacher Maya Ramsay, teach Vinyasa-style yoga at a pace that includes everyone and leaves no yogi behind. Busy professionals and parents will have no trouble fitting yoga into their schedules at Cocoon, which hosts one-hour Vinyasa Flow classes every day except Sunday. Through a series of choreographed poses and breathing techniques, guests can achieve the flexibility required to sleep comfortably in an overhead luggage compartment. Lone wolves that prefer to downward dog away from the pack can hone their stretchable skills in a 45-minute, one-on-one private session under a yoga expert’s guidance.
Cocoon's spacious yoga studio, constructed of all-natural materials, is a relaxing place to stretch, strengthen, and balance all bodily components. Yoga classes will help achieve a healthier, more relaxed persona capable of remaining at ease throughout the most hectic of situations, such as finishing a jigsaw puzzle while wearing a beard of bees.
Cocoon Urban Day Spa
Cocoon Urban Day Spa's personally tailored services help clients shut out the stressors of everyday life, as well as refresh appearances. During the signature facial, for instance, clients relax on a plush treatment table while aestheticians apply a customized mask, plump up their skin with oxygen, and then knead knots out of their backs, necks, and shoulders. The decadent facial also includes a calming Shirobhyanga head treatment, which fights insomnia better than lavender-scented PJs.
For those who do need to get back to the real world as soon as possible, Cocoon offers services such as 15-minute Brazilian waxes, 30-minute dermaplaning treatments, and mani-pedis performed simultaneously by two technicians. This particular treatment was featured in Vogue.
The spa's doctor-partners perform more intensive treatments, too, including Botox injections and teeth whitening.
330 First St.
San Francisco, California 94105