Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose Between Two Options
- $39 for 10 Pilates mat and Pilates barre fusion classes (a $120 value)
- $59 for 10 equipment classes (a $250 value)
During Pilates reformer equipment classes, up to four students harness spring-based resistance equipment while focusing on core strength and proper alignment. The Pilates springboard classes condition both the lower and upper bodies of students of all abilities with body-stabilizing springboards. Body weight, gravity, and props take center stage during Pilates mat classes as students focus on control during mat exercises. See the class schedule.
Core a Movement Studio
Cydney Rabe has always loved the boost in strength and flexibility that Pilates afforded her, but it was a car accident that made her realize the important mind-body connection it also fosters. This realization came when she managed to completely heal her resulting shoulder injury through Pilates. At Core a Movement Studio, she follows the teachings of Joseph Pilates while harnessing the latest workout equipment—including Pilates Reformers, springboards, and Exo-chairs—to amplify each core-sculpting workout by pumping up resistance. And she keeps her Pilates and Corealign classes between 3 and 10 students to ensure that everyone receives personal attention as they strive to improve their posture and carve out fitter frames.