The most secretive body parts are muscles, which hide behind layers of skin and appear only occasionally to help lift cars off trapped kittens. Flex your biceps in the absence of a cat emergency with this Groupon.
Choose from Three Options
- $49 for a four-week kettlebell camp (a $200 value)
- $49 for a four-week running camp (a $200 value)
- $49 for a four-week pull-up and jump-rope camp (a $200 value)<p>
Workouts take place Monday, Wednesday, and Friday at 7 p.m., starting the first Monday of each month.
Designed to boost strength, power, and joint stability, kettlebell camps revolve around the training methods of Jeff Martone, author of Kettlebell Rx. Running camps teach Dr. Nicholas Romanov’s pose method, which helps short- and long-distance runners improve performance and prevent injuries. Pull-up and jump-rope camps build strength, stamina, and speed with bodyweight and jump-rope exercises that can also be practiced at home.<p>