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$49 for a Four-Week Kettlebell, Running, or Pull-Up and Jump-Rope Camp at CrossFit Ewa Beach in Kapolei ($200 Value)

Makakilo - Kapolei - Honokai Hale

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In a Nutshell

Certified instructors teach 10–15 exercisers of all levels how to build strength and endurance with simple, inexpensive fitness tools.

The Fine Print

Promotional value expires Oct 25, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Subject to availability. Must be 16 or older. Minors must have parental consent. Must sign waiver. New members only. Camp begins on the first Monday of each month. All camp sessions must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The most secretive body parts are muscles, which hide behind layers of skin and appear only occasionally to help lift cars off trapped kittens. Flex your biceps in the absence of a cat emergency with this Groupon.

Choose from Three Options

  • $49 for a four-week kettlebell camp (a $200 value)
  • $49 for a four-week running camp (a $200 value)
  • $49 for a four-week pull-up and jump-rope camp (a $200 value)<p>

Workouts take place Monday, Wednesday, and Friday at 7 p.m., starting the first Monday of each month.

Designed to boost strength, power, and joint stability, kettlebell camps revolve around the training methods of Jeff Martone, author of Kettlebell Rx. Running camps teach Dr. Nicholas Romanov’s pose method, which helps short- and long-distance runners improve performance and prevent injuries. Pull-up and jump-rope camps build strength, stamina, and speed with bodyweight and jump-rope exercises that can also be practiced at home.<p>


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    Makakilo - Kapolei - Honokai Hale

    2114 Lauwiliwili Street

    Kapolei, HI 96707

    +18087790058

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In and Around Makakilo City

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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