Working out with professionals is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco. Bulk up with this Groupon.
Choose from Three Options
- $25 for 5 classes (a $100 value)
- $45 for 10 classes (a $200 value)
- $65 for 15 classes (a $300 value)
This Groupon is valid for the following classes: CrossFit Fundamentals 101 and 102, CrossFit WOD (workout of the day) classes, yoga classes, gymnastics classes, and kettlebell classes.
CrossFit and kettlebell classes incorporate a range of functional exercises that work the entire body, yoga classes help improve flexibility, and gymnastics classes teach a series of techniques that help strengthen the upper body and improve balance. Click here to see the class schedule.
CrossFit Giant, in its fully equipped studio, challenges guests with high-energy workouts that change daily. The CrossFit technique, used by military special ops and police academies, is scaled by intensity and load. This allows the staff to accommodate students of all fitness levels, challenging the whole body with jump roping, squats, and sprints, the three of which should never be combined into one simultaneous maneuver.