Exercise is especially important if you have a job that requires you to sit a lot, such as office worker or bull rider. Stay on top of it with this Groupon.
Choose Between Two Options
- $59 for one month of unlimited CrossFit classes ($150 value)
- $99 for two months of unlimited CrossFit classes ($300 value)
Students should bring: For Crossfit class, bring water and towel
Registration required: No
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Parking: Parking lot
Pro Tip: Come ready to work out.
Q&A with the Head Coach
What is a typical session of your program or class like for a student?
On a tour of the facility, newcomers may notice that the studio is free of treadmills. We introduce students to the rigors of CrossFit. After getting familiar with the techniques of high-intensity interval training, they can jump into the full-blown sessions to build lean muscle and strength using kettlebells, Olympic weightlifting, gymnastics, and running.
Is there anything else you want to add that we didn't cover?
The Community of Crossfit Hardcore Cooper City is unlike any other. The Members have come together to help each other meet the same goal: better health. Its amazing to see the camaraderie within the community