Health & Fitness in Cooper City


Select Local Merchants

  • Elite International Dance Academy
    Though Elite International Dance Academy began with only a few classes and a handful of students, the studio earned a growing following with its combination of accessible instruction and enthusiastic teachers. Since its opening, the studio has tripled its curriculum to include 15 dance styles, including the hustle, fox trot, belly dancing, bachata, and salsa. Both kids and adults gather in the academy’s noncompetitive environment, where instructors teach dance steps with easy-to-follow directions. The schedule also includes summer camps and workshops, as well as Zumba classes—cardio workouts using Latin-inspired dance routines to sizzle more calories than toasting marshmallows dipped in lighter fluid.
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    8692 Griffin Road
    Cooper City, FL US
  • Oriental Therapy Center
    Your body and health deserve proper medical care. Check out Oriental Therapy Center in Cooper City for all of your medical care needs. This beauty establishment offers a range of alternative remedies for you to try out. Give your muscles a treatment of a lifetime with a massage from this clinic. Take control of your health and wellness with an acupuncture service from Oriental Therapy Center. Short on cash? No problem. Oriental Therapy Center happily accepts all major credit cards. So don't wait to treat your symptoms and book an appointment at Oriental Therapy Center today.
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    8771 Stirling Rd
    Cooper City, FL US
  • Mind Body Trendz LLC
    Trendz Boutique at Mindbody is a neighborhood boutique located in Davie/Cooper City! We carry major brands like lululemon athletica, Sky, Soul Revival, Niki Bikki, Alternative Apparel and so many more! At Trendz you'll receive personalized service, 7 days a week and we promise to remember your name & what you love to shop
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    8620 Griffin Road
    Fort Lauderdale, FL US
  • CrossFit Hardcore
    Students should bring: For Crossfit class, bring water and towel Registration required: No Good for beginners: Yes Average class length: 60 minutes Number of Staff: 1?5 people Class location: Mix of indoor and outdoor classes Parking: Parking lot Pro Tip: Come ready to work out. Q&A with the Head Coach What is a typical session of your program or class like for a student? On a tour of the facility, newcomers may notice that the studio is free of treadmills. We introduce students to the rigors of CrossFit. After getting familiar with the techniques of high-intensity interval training, they can jump into the full-blown sessions to build lean muscle and strength using kettlebells, Olympic weightlifting, gymnastics, and running. Is there anything else you want to add that we didn't cover? The Community of Crossfit Hardcore Cooper City is unlike any other. The Members have come together to help each other meet the same goal: better health. Its amazing to see the camaraderie within the community
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    9730 Griffin Road
    Cooper City, FL US
  • 911 Fitness
    Throughout Jim Sayih’s career, he’s helped people from all walks of life get in shape. He’s created fitness programs used by the US Secret Service and SWAT teams. He's chatted with President Bill Clinton about the childhood obesity epidemic and dedicated himself to mapping out classes, exercises, and lifestyle plans. And Jim was so inspired by the races he's run while pushing his son Michael, who has cerebral palsy, that he organized Michael's Special 5K Run/Walk, where runners pushed riders in wheelchairs. Today, Jim shares that lifelong love of fitness through Broward County Adventure Boot Camp. He and Rhonda Core—an American Council on Exercise–certified trainer—give their clients the extra push they need to get in shape. The boot-camp routines constantly change to keep participants engaged and muscles from rebelling. On any given day, students might be practicing Pilates, doing yoga, overcoming obstacle courses, or going on a hike. Before new attendees start camp, the trainers invite them in for an evaluation to answer any questions, take a few measurements, and record their body-fat percentage so their results can be more easily tracked over time.
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    12330 SW 53 ST SUITE 707
    Cooper City, FL US
  • live Fit Connect Gym and Social Club
    Equipment: Pilates Reformer, spin bikes, as well as hoist circuit, cardio, and CrossTraining equipment Students should bring: Small towel Average class length: 60 minutes Number of Staff: 11–25 people Class location: Mix of indoor and outdoor classes Established: 2014 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot
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    10060 Griffin Road
    Cooper City, FL US

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