An experienced trainer provides one-hour classes full of simple sport exercises and dance moves.
Meditative yin yoga classes focus on lengthening connective tissue; morning blend yoga classes help reduce stress and instill calm.
High-intensity interval training classes include full-body workouts that combine cardio and strength training for 60-minutes.
Classes are held Monday, Wednesday, and Friday at 5:15pm for kids.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
From the merchant: Untapped Potential is a professional fitness team offering services for any and all fitness goals.
Punch, kick, and jab your way through these challenging self-defense martial-arts classes.
Family mixed-martial-arts academy incorporates karate, kickboxing, Brazilian jujitsu, judo, and tae kwon do into its high-energy classes.
Fun, intense mixed-martial-arts fitness classes teach the sport’s fundamentals with a focus on anaerobic interval exercise.
$99 for one month of up to 12 tae kwon do classes for two with uniform ($554 value) .
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
for one month of unlimited yoga or hot yoga classes ($189 value).
$20 for 10 boot-camp classes ($150 value).
Burn calories while having fun through Zumba, Yoga, and Tae Bo or take over dance floors with salsa, cha-cha, and hip-hop classes.
Small classes provide instructors with plenty of time to give personal attention to students as they burn off calories.
Ladies tone muscles in instructional pole-dancing and aerial-yoga classes.
Develop upper body, core strength and gain flexibility through our various classes!.
$35 for one month of unlimited bootcamp classes ($135 value).
Rigorous boot-camp classes meld Olympic-inspired CrossFit exercises and interval-training techniques into hour-long workouts.
Concierge gym offers fitness training as well as therapeutic services.
See the schedule of classes.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Registered yoga teacher guides women in prenatal yoga classes.
Individuals can learn functional fitness during high-intensity workouts led by experienced trainers.
Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance
From the merchant: Certified instructors in Zumba, Piloxing, and yoga make you burn calories and having fun while doing it.
High-intensity workouts for all fitness levels include kickboxing, boxing, resistance training, and obstacle courses plus diet monitoring .
From the merchant: Dreaming of a dancer’s body? Tighten & tone those trouble spots with this workout that’s suited to any fitness level.