What You'll Get
Choose from Four Options
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for clients active within the past 9 month(s). Registration required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Must RSVP before each class online. Must be 14 or older. Must sign waiver. Memberships and classes expire 30 days after activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About CrossFit Lake Forest
The fitness needs of casual enthusiasts and competitive athletes may be different. However, the instructors at CrossFit Lake Forest are experts at tailoring the CrossFit regimen to cater to all of the above. To accomplish this, they offer constantly changing, small-group workouts tailored around the sorts of functional movements performed in everyday life, and then allow students to scale the load and intensity of each exercise as they see fit. As the dedicated coaches provide valuable support and keep watch to ensure that everyone is practicing proper technique, attendees can safely challenge themselves by hefting medicine balls, sprinting, performing pull-ups, dead lifting barbells, and playing tug of war against a black hole.
These full-body workouts encourage visitors to proceed at their own pace, improving strength, flexibility, and endurance over time. And in addition to the traditional courses, CrossFit Lake Forest's instructors cater to their community by offering more focused classes, such as sessions that emphasize heavy lifting or longer workouts designed to bolster stamina.