Highlights
From dynamic group classes to intense one-on-one workouts, crossfit trainees are guaranteed to break a sweat
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About This Deal
- Three One-on-One 60-Minute Personal Training Sessions See the schedule.
Fine Print
About CrossFit POP
At CrossFit POP, a crew of certified coaches leads exercisers through functional workouts that help clients develop a broad base of fitness. The team fosters a fun but challenging atmosphere that encourages participants to sweat and push themselves to better health through an ever-changing roster of movements. The Workout of the Day—the core of CrossFit—might draw from Olympic weightlifting, gymnastics, or old-school calisthenics on any given day, all designed to sculpt physiques and improve health, regardless of age.