Hour-long classes use a diverse High Intensity Interval Training program that keeps the moves basic and leaves out heavy barbell lifts
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Registration required. All goods or services must be used by the same person.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose Between Two Options
$35 for one month of REDLINE conditioning classes ($169 value)
$59 for 15 REDLINE conditioning classes ($259 value)
At first glance, wooden boxes, ropes, tires, and weighted balls may seem like materials pulled from an abandoned factory. But each piece was carefully chosen for its ability to mimic functional movements, which is the cornerstone of the CrossFit workout. And no one needs to go into a workout wondering what to do; certified coaches lead people through every exercise, adjusting weight and resistance along to way to make sure everyone gets the proper workout. Daily-changing routines keep muscles guessing, in addition to improving strength and metabolic conditioning.