When compared to mixed-gender populations, the members of all-female lizard species are stronger, happier, and 10 times more likely to be named Trisha. Today's Groupon brings together likeminded ladies to increase fitness, morale, and results: for $29, new clients get a one-month unlimited membership including eight Zumba circuit classes at Curves (a $154 value). Choose from one of the following five locations: 2917 Duff Road in Lakeland; in addition to Auburndale, Haines City, Winter Haven, and Plant City.
Curves trades in competitive rows of workout equipment for a circle of hydraulic resistance machines designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. During 30-minute circuit classes, trainees form a convivial circle as they rotate from machine to machine, timed by a soundtrack of fun, upbeat music. Health-minded toe-tappers can attend eight classes of the new Curves Circuit with Zumba Fitness, which mixes Zumba dance moves with resistance exercises to create a muscle-toning combo that's almost as fun as your Jane Fonda salsercise tapes.
At Curves, an experienced trainer is always nearby to help manage machine-maneuvering and muscle-making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use body weight and fitness levels to create resistance that matches abilities and decreases the risk of soreness or injury. The push-and-pull motions create toned, lean muscles perfect for being able to crush a grapefruit without looking like you can.