What You'll Get
Holding a yoga pose builds strength, discipline, and immunity to motion-sensor devices. Operate in stealth mode with today’s Groupon: for $35, you get 10 classes at Dahn Yoga (up to a $200 value). Choose from the following locations: Durango, Henderson, or Montecito, or the Body & Brain franchise center in North Las Vegas.
Classes at Dahn Yoga integrate the ancient Korean practice of Sun Do along with the latest findings in neuroscience and behavioral studies to help students boost their overall health and well-being. In each yoga class, a passionate and experienced guru first limbers up yogis with 10–15 minutes of warm-up exercises. Pupils are then chaperoned through 30–45 minutes of stretches, strengthening postures, and meditation exercises, all while clearing cluttered minds and learning to master breath control like a black-belt sousaphonist. After 10 minutes of cooldown exercises, students and teachers mingle to quaff an aromatic cup of tea. Instructors regularly assess students’ strengths and weaknesses, recommending home exercises to complement in-class practices. Dahn Yoga also offers tai chi, meditation, vibration, intestinal exercise, and other special classes based on location.
Regular practice is said to straighten and slim slouching bodies and de-stress minds as gnarled with worry as an expectant Entwive. Dahn Yoga recommends that students attend classes two to three times a week in order to achieve best results.
The Fine Print
Promotional value expires Dec 3, 2011. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Must activate by 12/2/11, classes expire 6 weeks from activation date. Valid only at location purchased. New members only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.