Posture says a lot about a person, like whether they’re confident, shy, or actually two children stacked on top of one another. Improve your posture's communication skills with today’s Groupon: for $45, you get one 90-minute rolfing session at Rolfing Moves You (a $90 value).
Named for its founder, Dr. Ida P. Rolf, rolfing is an integrative bodywork technique that helps people improve posture and balance by working primarily with fascia, the body’s connective tissue. During the 90-minute session, certified rolfer Dave Sobel unknots tissue tangles and reorganizes the body's fascia files, which can release deep-seated muscle tension and help straighten limbs and spines. After the session, you can expect potential outcomes including relief of joint and muscle pain, increased flexibility, and better balance and posture, which comes in handy when blowing off steam on the office pommel horse.