Held in an infrared heated studio, hot-yoga classes blend poses with meditation and deep-relaxation techniques
Choose Between Two Options
- $49 for 10 yoga classes (a $180 value)
- $79 for 20 yoga classes (a $360 value)
Instructors lead 60- or 90-minute hot-yoga classes that blend sun salutations, poses, meditation, and relaxation techniques. Classes are held in an infrared heated studio warmed to between 99 and 105 degrees. See the full class schedule here.
Sun Yoga Hawaii
Sun Yoga Hawaii represents the culmination of a long journey for its founder, Michele Lowchinovscy Santos. After coming to the island for college, Michele began work as a psychologist for children with special needs. Her first student was a young girl named Grace who had Rett syndrome, which inhibits speech and deliberate movement. Michele first learned about hot yoga from Grace’s mother, who used it to cope with the physical and emotional challenges sometimes associated with Grace’s care. A gift from Grace’s mother, Michele’s first hot-yoga class sparked an interest that resulted in her entrance into a Bikram training program and eventually led her to create Sun Yoga Hawaii, which she dedicates to Grace.
Michele seeks to share peace and personal growth within her studio, where infrared rooms warm up to 105 degrees. Eco-friendly bamboo flooring cushions soles and nature sounds fill the air during sessions, which begin as instructors and students perform sun salutations that pay tribute to Mother Nature, inventor of the yoga mat.