5Strong Fitness


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In a Nutshell

Heft, swing, toss, and snatch cannonball-like weights in classes designed to improve endurance, strength, and flexibility

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Must use 10 classes within 3 months of activation; must use 20 classes within 4 months of activation. Valid only for option purchased. Must sign waiver. Classes must be used by same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Weightlifting doesn’t mean just lifting weights; it also entails swinging weights, throwing weights, and a proper diet, which is eating weights. Bulk up with this Groupon.

Choose Between Two Options

  • $29 for 10 kettlebell classes (a $250 value)
  • $49 for 20 kettlebell classes (a $500 value)

Instructors guide students through the best methods to lift and swing kettlebells, rounded weights with attached handles. They focus on explosive movements that combine cardio workouts with strength and flexibility training. Thanks to the handles and swinging motion, bodies’ joints suffer little to no impact during the workouts. Students must first attend an introductory course held every Tuesday and Thursday at 5:30 p.m and Saturday at 10 a.m. After that, they can attend all regular classes on Tuesdays and Thursdays at 12 p.m., Wednesdays at 6:15 p.m., Fridays at 5:30 p.m., and Saturdays at 10:30 a.m.

Element 5 Fitness

Rommel Acda pursued a career in physical fitness to help his parents deal with their metabolic disorders and lead healthier lifestyles, but he found his passion for helping people went beyond his family. Element 5 Fitness offers personal training and classes such as boot camp, athletic conditioning, and kettlebell training taught by Willie Woods, a certified strength and conditioning specialist. The training facility houses traditional equipment and utilizes protocols focused on getting results.

Customer Reviews

Willie is awesome. He was very detailed oriented and concerned that we learned how to "master" the kettleball...this was Part 1 of 3 total "kettleball"introductions and I am excited to continue and actually take a "real" class from him. Kelly B
Kelly B. · January 30, 2013
Trainers were very pleasant and helpful and I liked that they were all concerned that we did the kettlebell correctly so we got the most benefit out of it without injury. Your skill is much appreciated.
Kathleen A. · January 5, 2013
Teacher was/is fantastic. Very helpful, welcoming and knowledgeable. Very attentive to correctness for long term safety/effectiveness.
Megan · December 23, 2012
Merchant replied
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Thanks so much for the feedback! We really appreciate it and look forward to seeing you more in the gym!
Merchant replied · January 4, 2013

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.