People define strength as both a physical and an emotional trait, which is why it's important for your feelings to be able to pull twice their weight in heartstrings. Acquire a sentimental six-pack with today's Groupon: for $29, you get six boot-camp classes and two personal-training sessions at Elite Fitness & Performance (a $250 value).
Elite’s combination of group and one-on-one training sessions educate students in proper training techniques, increase strength, and improve endurance while burning fat and sculpting muscles. The team of experienced muscle makers, led by owner and cardio-kickboxing-certified JC Charles, blanket boot-camp attendees in core training to boost fundamental fitness, cardio and resistance training to enhance endurance, and flexibility training to pat themselves on the back after a good workout. Summer boot campers train outdoors at McKinley Park; all classes from October through April are held at Elite. Personal-training sessions incorporate the goals and needs of every individual, employ a practical and challenging workout regimen, and guide fitness buffs through the results-driven finesse of making elastic waistbands curl up and shrink like saran wrap in a duel with a blow-dryer.
Elite Fitness and Performance
Ever since he was a kid, JC Charles has been bursting with boundless energy. Throughout high school and college, he spent all of his free time playing on football and basketball teams. As an adult, this abundance of energy would eventually land him a career in the fitness industry, fueling him through years of personal training and fitness management in gyms throughout California.
Today, JC continues to pull from his mighty athletic spirit at his own fitness studio—Elite Fitness and Performance. Amidst the studio's exercise machines, mats, and free weights, JC and his team of certified trainers lead personal-training sessions, boot camps, and sports-conditioning classes throughout the week. Through their creative and challenging classes, the instructors aim to improve students' level of fitness and overall wellbeing, as well as help them achieve goals such as losing weight, toning muscles, and scaling Mount Everest in a single back flip.
1770 36th St.
Sacramento, California 95816