Expert instructors motivate students and help them to develop physical strength, build endurance, and achieve their fitness goals
About This Deal
- Available classes: Stand Empower, Empower House, Empower Flow, Empower DS&M
- See the class schedule
At Empower, guests are met by a specialist who helps design a custom physical fitness routine that takes into account their body composition, physical and mental character, and a one-on-one Q&A. From there, they can take part in weekly fitness classes with specifications like empowerment, deep stretch & mobility, and flow of movement. Empower even offers lunch time crunch sessions for quick, mid-day workouts geared toward those on the go.