A Chat with Erica’s Fitness Bar
What services does your business offer and what makes your business stand out from the competition?
I am all about my clients getting results. It’s much more then taking a group fitness class. I educate my clients on proper nutrition, check food journals, track progress with measurements and your BMI. I motivate & educate you!No need to worry if you don’t know what to do. Thats what I am here for!
Exercise is challenging. How do you keep clients motivated and engaged?
Everyone feeds off of the positive energy &atmosphere. I watch everyone in the group to make sure they are using proper form. I keep everyone going with my up beat personality and everyone’s there to support each other& to see getting in shape is fun, affordable,& the results speak for themselves!
What was the inspiration to start or run this business?
I have always loved fitness. I started working at a gym in my early teens and had a fitness center for 7 years. I have been certified through the ISSA since 2003. I live and breathe fitness. It’s my passion and I want to share it with anyone who wants to get in shape and live a healthy lifestyle.
What do you love most about your job?
I lead by example. I love spreading my knowledge with others and show them that any goal they have can be achieved.Fitness is mind, body, and spirit. When you feel better about yourself your over all life improves. I love seeing the transformation in people and helping them become their best self.