60-Minute boot camps utilize High Intensity Interval Training to build strength and endurance and to burn maximum calories
Feel like a Cirque du Soleil performer and learn how to perform aerial acrobatics on a silk rope used to wrap, suspend, and swing the body
Classes designed for all fitness levels, ranging from new-comers to competetive athletes
Two rooms of physically rejuvenating yoga classes such as Bikram Method challenge students of all levels
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Dedicated instructors teach strength-building poses and mind-calming breathing techniques during judgement-free yoga classes
Kickboxing builds strength and stamina as students focus on the study of self-defense
Fitness classes exchange gym machinery for tools that build functional strength, such as kettlebells, ropes, and punching bags
Yoga Hive offers up a powerful vinyasa flow in a warm studio taught by experienced instructors
Certified personal trainers help athletes and gym-goers reach their fitness, weight-loss, and sports performance goals
From the merchant: Certified instructors have immense passion to lead you through a vinyasa flow in a heated studio, everyone welcome.
This in-home yoga and doula studio offers classes for yogis of all experience levels, plus prenatal classes to help prepare women for labor
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Boot camps in an expansive facility equipped with kettlebells, TRX straps, and tires; personal training is customized to individual goals
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
These spin classes are conducted by experienced instructors in a joyful and energetic atmosphere
Yoga relaxation techniques can lessen chronic pain and lower blood pressure
From the merchant: A personal training studio that cares about people and training for a better quality of life.
From the merchant: Neighborhood studio that offers various group classes and fitness services
Individualized properly programed training sessions with kettlebell weights help build strength and endurance
Core-strengthening sessions aim to help build muscles, increase speed, and reduce body fat
From the merchant: Quality martial arts instruction for fitness, protection, and self discipline.
From the merchant: Body Bar fitness & Spa (McKnight Rd) is a unique facility for all fitness levels, novice & experienced alike!
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Experienced instructors offer a variety of fitness classes based on a high-intensity training that helps build stamina and endurance
Qualified personal trainers aim to bring the best out of their clients during personal training sessions
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
From the merchant: Boxing specialist will bring you the most high energy technique driven & effective training you will find…OUTDOORS!
From the merchant: The Strip District’s only personalized fitness studio specializing in HIIT and CrossFit classes!
Instructors offer boot-camp classes designed to improve overall coordination and balance, lose weight, and tone muscles
From the merchant: Pittsburgh’s best and most affordable women only boot camp will completely transform your mind and body.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
Think Zumba classes are just about dancing? Think again.
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