If you’re looking for a Pittsburgh yoga class, there are plenty of options—heated vinyasa flow, hatha, and prenatal yoga are just the beginning of the classes in Pittsburgh. Bikram Yoga Pittsburgh is an ideal studio for beginning or experienced yogis looking for a classic hot yoga class. Students work through the traditional 26 postures and two breathing exercises during 90-minute sessions in a room heated to 105 degrees. If high-intensity yoga sounds more intimidating than exhilarating, Stretch Yoga Studio might be a better fit. There, students practice in only slightly heated rooms, and classes last for an hour. Many Pittsburgh gyms also include yoga among their selection of group fitness classes, making it easy to find ways to salute the sun.

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