Kickboxing burns twice as many calories as conventional treadmill workouts by simultaneously allowing imaginations to run wild with visions of vigilante justice on the Hamburglar. Finish off excess pounds with today’s Groupon: for $35, you get a five-class punch card with boxing gloves and wraps at Farrell’s eXtreme Bodyshaping (a $104.90 value). All five classes must be redeemed before August 21. Choose from the following locations: Northwest, R Plaza, West Dodge Road, and Dodge Street in Omaha, La Vista, and Bellevue
Farrell’s eXtreme Bodyshaping classes combine cardio, resistance training, discipline, and nutrition to recast soft musculatures as hardened versions of their former selves. Refined over the last 22 years by tae kwon do competitor and teacher Lance Farrell, the 45-minute group classes are led by a certified instructor that will help shed pounds and build muscle mass regardless of race, sex, age, size, or astrological sign. Similar to the mating ritual of the blue-footed booby, fitness kickboxing combines rhythmic martial arts and bag training, to send hearts racing into a vigorous sweat. Keep the body guessing with a pop quizzes in resistance-band training and muscle isolation, which is beneficial for all fitness levels.
With five drop-in classes (a $65 value), beginners can ease themselves into the 10-week Farrell's eXtreme Bodyshaping program. Boxing gloves and wraps for you to keep (a $39.90 value) provide the proper equipment to let pent-up anger out on arrogant punching bags without ruining a career in hand modeling. And for added incentive, a winner is selected every year for a $10,000 wallet bulking up for transforming into a shrunken version of themself.