Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to bugle and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.
Choose from Three Options
- $25 for one week of Down Range fitness bootcamp sessions (a $50 value)
- $49 for two weeks of Down Range fitness bootcamp sessions (a $100 value)
- $89 for five weeks of Down Range fitness bootcamp sessions (a $200 value)
Sessions take place on Monday, Wednesday, and Thursday at 6 a.m., and last 45 minutes. Before starting their first session, participants undertake a fitness test that includes a one-mile run, sit ups, and push ups, to determine their current fitness level and to help chart their progress as weeks pass.
Fit 4 Life
Fit 4 Life's bootcamp instructor Ronnie Stewart truly understands how maintaining one's fitness can improve their life. As an Army Ranger, he spent hours training his mind and his body to conquer a variety of challenges while serving his country. Though no longer in active duty, Ronnie still employs the techniques taught to him in the service by leading fitness and bootcamp sessions that push physical limits. Ronnie and his instructors break the 45-minute sessions into two different cycles, the first focusing on warm ups and upper body exercises, and the second directed and lower body and core movements. In addition to their bootcamp regimen, Fit 4 Life also offers nutritional counseling to help clients work toward their goals in the healthiest way possible. His approach to teaching, leading, and motivating others through fitness helps participants achieve their desired fitness goals. Ronnie's ability to help others has also gained the attention of local newspapers, radio, and TV stations alike, including ABC Columbia and ROCK 93.5.
Outside of Ronnie's bootcamp sessions, Fit 4 Life's staff also helps others nurture their bodies in personal training classes that bring all the focus solely on the client and the invisible friend they brought with them.
1100 Gervais Street
Columbia, South Carolina 29201