Pilates in Columbia

Select Local Merchants

  • Dynamic Health & Fitness
    Located near Lexington Medical Center, the locally- and veteran-owned and operated Dynamic Health & Fitness helps their members reach their fitness goals. In the midst of cutting-edge facilities, the gym boasts amenities that include equipment for cardio- and strength-training, free weights, locker rooms with private changing areas, a pro-shop, and an outdoor training area starting in spring of 2015. For members who work better in packs, their group fitness schedule boasts over 50 classes that including Les Mills BodyPump, Zumba, and cycle fitness. In addition to perks that include free child care and multi-club access, each membership comes with a complimentary personal training session and fitness assessment.
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    3225 Sunset Blvd
    Columbia, SC US
  • Columbia Tai Chi Center
    Students glide slowly across the gleaming wood floors of Columbia Tai Chi Center, their controlled purposeful movements sihouetted in natural light from a window. Wesley Adams, the director and head instructor, leads students through the moving meditation that is Tai Chi, helping students find balance and peace as they learn the ancient discipline. Wesley also offers Q-Ex Mindful Movement classes, a contemporary fitness program that draws on the ancient practices of Tai Chi and Qigong to help build strength and reduce stress. All his classes are small, with a 10:1 student-to-teacher ratio to ensure all students can benefit from personal attention and no one student hogs all the relaxation.
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    2910 Rosewood Dr
    Columbia, SC US
  • Yoga Shala and Mindbody Health
    Guided by the spiritual tenets of mindfulness, MindBody Health's owner, director, and teacher Diane Barnes watches over a spiritual sanctuary in her studio. In the Three Hours of Bliss renewal retreat, minds and bodies withdraw from the stressors of everyday life, focusing on the present moment and casting aside worries of morning traffic, speeding tickets, and upcoming mail-fraud trials. Because every mind and body is different, the theme and focus of every session depends on the needs of its participants?though each remains rooted in the spirit of mindfulness and balance within the individual. Previous and planned retreats include Learning to Let Go and Mindful Eating. Holding the highest of yoga training and education, Diane leads a supportive, disciplined classroom, strengthening her students' minds while expelling stress, tension, and chronic spit ballers.
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    1407 Cherokee Dr
    West Columbia, SC US
  • Passages Camden
    Passages is located in downtown Camden and offers Swedish, Deep Tissue, Spa and Prenatal Massages. Passages also offers Pilate and PY-YO classes. Private Reformer sessions are available per appointment. Passages host a community out reach, A Warrior's Stance; AWS. AWS reaches out to youth and young adults in the arts.
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    607 Rutledge St.
    Camden, SC US
  • Just Breathe Studio
    With a diverse schedule of rejuvenating classes and encouraging instructors, Just Breathe Studio keeps bone abodes toned and priced above market value. Various yoga classes let posers practice their downward dogs, warriors, and clumsy beekeepers, while Pilates sessions fortify cores for better posture and more intricate ant-farm trails. The studio also offers fusion classes such as chiogalates, which blends tai chi principles with yoga and Pilates in an invigorating routine set to music, and meditative classes that focus on breathing and slow movements to promote relaxation and encourage cookies to bake themselves.
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    116 Pendleton St
    Aiken, SC US
  • Village Health & Wellness Center
    In Village Fitness's 14,000-square-foot space, trainers whip clients into shape with group classes and personal-training sessions. The classes focus on fitness modalities ranging from BarreAmped to spinning to Tai Chi. The team's personal-training sessions, meanwhile, help clients achieve their fitness goals, whether they're focused on improving their sports performance or slimming down. The gym's saltwater pool, meanwhile, plays host to swimmers' practice laps, and the onsite caf? sates appetites with smoothies, protein bars, and other healthy staples.
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    440 Society Hill Drive
    Aiken, SC US

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