In today's workplace, sleeveless, bicep-broadcasting business suits are a common sight, and deal-closing golf games are eschewed in favor of sweat-slicked cage matches. Get in shape to vault over the corporate ladder with today's Groupon: for $39, you get three 30-minute personal-training sessions and one 30-minute consultation at Fitness By Design in Carmel ($150 value).
The toughest part about working out isn't loading a beached whale onto your back before a breakneck swim; it's finding the motivation to strap on the mammal and go. A start-up consultation with Fitness by Design's knowledgeable personal trainers ($60 value) will get you jazzed about the work ahead and determine your fitness abilities and goals. Cracking open calorie-free fortune cookies of workout wisdom, the able-bodied body shapers at Fitness By Design will show you how 20–30 minutes of slow, concentrated muscle exercises 2–3 times a week can generate superior physical health.
The three 30-minute workout sessions ($90 value) incorporate high-intensity strength training. Each session is tailored to the participant's needs and desires, but generally entails multiple sets and reps of targeted exercises. In the comfort of Fitness By Design's state-of-the-art facility, your personal trainer will walk you through a regimen that meets your goals, spotting and correcting improper form to keep you working muscles safely and effectively. While lifting, squatting, and breathing the powerful breath of a bull, your trainer will be there with words of encouragement when you would otherwise quit or become distracted by childhood memories of picking flowers by a babbling brook.
With three guided personal-training sessions, workout newbies can gain confidence and knowledge essential to complete any exercise routine. Even if you’re a glorified gym rat, you can use this Groupon to learn new exercises from a certified trainer who'll keep the challenge alive like a scrappy kid in an alligator pit.
- The atmoshere [sic] at the facility is excellent. Workouts are challenging. The trainers are first class and care about our performance. I'm in the best shape of my life! – will g., Insider Pages
- I've been leaving my sweat behind at FBD since March and am totally addicted to their programs. My trainer...pushes me more than I would ever push myself and I am enjoying weight loss as a result...The FBD staff wants to help you succeed, whatever your goal may be. – Kathryn, Google Maps
1384 South Range Line Rd.
Carmel, Indiana 46032Get Directions