Joining a gym gives you the opportunity to work out as much as you want, much like getting locked in a stairwell. Step up your exercise routine with this Groupon.
Choose between Two Options
- $29 for a one-month membership, including eight classes (up to a $75 value)
- $55 for a two-month membership, including eight classes per month (up to a $150 value)
Classes include The Flex Hour and Zumba and are offered every day at 6:30, 7:45, 9:00, 10:15, and 11:30 a.m. and then at 4:30, 5:45, 7:00, and 8:15 p.m.
Flex Appeal Fitness
At Flex Appeal Fitness, the instructors have taken fitness to the next level with high tech performance monitoring systems that maximize the results of each workout. During each intense group training session, members wear live heart rate monitors that help participants stay in the targeted zone to increase athletic performance, burn fat, and gain strength. Flex Appeal Fitness custom designs workouts to meet each client's goals, allowing clients access to complimentary body composition tests and fitness assessments to help achieve their desired physique. Flex Hour sessions are composed of intervals of cardiovascular, endurance, and strength training, roping in a variety of equipment and training methods. The staff also lead Zumba, Booty-ful body sculpt and muay thai classes.