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3543 Winton Pl., Rochester

$39 for One Month of Fitness Bootcamp Classes at Flower City CrossFit ($100 Value)

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Highlights

60-minute bootcamp sessions help students torch calories and build strength three times per week

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
workout
flowers
staff
R
Rohan
1 ratings1 reviews
May 20, 2019
Staff and other members are friendly and take the time to explain things to you. They’re always watching to help you make improvements. Has been a great environment to help me enter the world of CrossFit.
P
penniTOP REVIEWER
21 ratings16 reviews
July 14, 2018
Awesome place. Very friendly instructors. They help you every step of the way during each workout. Would definitely buy again!
M
MichaelaHELPFUL REVIEWER
2 ratings1 reviews
January 20, 2017
I started bootcamp with this Groupon back in October, and I loved it so much that I continued into the regular Crossfit classes once bootcamp was over. I never thought that I could love working out so much, or that I could feel so strong and have so much energy. The staff and other members at Flower City are the best - they create such a welcoming and supporting environment for all fitness levels!
S
Svetlana
7 ratings1 reviews
August 10, 2016
Judgment-free and you get to work out at your own pace, getting a little push and motivation from others.
T
Tricia
1 ratings1 reviews
August 10, 2016
I love the boot camp class at both flower city & Webster ! Since buying the groupon I have continued to work out here and absolutely love the trainers and the workouts are scaled for you if you need it ! It has definitely made me more in shape and made me love coming to workout every single day
B
Bobbie
4 ratings3 reviews
February 14, 2018
Have an open mind and you will do great
D
DorriTOP REVIEWER
22 ratings13 reviews
February 15, 2018
Great deal and good workout! I'm staying for more after the month expires.
H
hope
7 ratings3 reviews
February 14, 2018
My daughter loves the classes.
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About This Deal

Bootcamps help you avoid the monotony of working out alone and screaming, "You'll never be as strong as the calves!" at your biceps. Get support with this Groupon.

The Deal

  • $39 for one month of fitness bootcamp classes ($100 value)

During the 60-minute bootcamp sessions, instructors motivate students through a constantly changing scheme of cardio and strength-training exercises. Campers can participate in up to three classes per week. See the schedule.

Need To Know

Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for clients active within the past 6 month(s). Must sign waiver. Reservation required same day reservations accepted. Must activate by expiration date on voucher; membership expires 30 days from activation date. Subject to availability. Limit 1 per person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Flower City CrossFit

In "Understanding CrossFit," founder Greg Glassman says CrossFit’s “specialty is not specializing.” Flower City CrossFit's dedicated instructors certainly follow that philosophy, providing their members with a slew of constantly changing exercises that incorporate everything from bootcamp–style cardio and body-weight routines to Olympic lifting, climbing, throwing, and basic tumbling. Classes are held multiple times per day, and might feature the Workout of the Day, focus on athletes prepping for the CrossFit Games, or help children prepare to face another week of extreme recess. But exercisers will rarely see the same workout twice. In fact, some classes introduce completely new techniques, such as self-defense seminars, dodge-ball tournaments, or the occasional Barbells for Boobs event, which supports low-income and uninsured women in need of breast-cancer prevention screenings.