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Fitness Classes in Rochester, NY


Rochester Fitness Martial Arts: 10 or 20 Kickboxing Classes with Gloves or Wraps at Rochester Fitness Martial Arts (Up to 80% Off)

10 or 20 Kickboxing Classes with Gloves or Wraps at Rochester Fitness Martial Arts (Up to 80% Off)

Rochester Fitness Martial Arts

Greece

Burn calories, build strength, and learn defensive skills in one-hour kickboxing classes; gloves or wraps included

$140 $34

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Cycle Swami: Five Yoga Classes at Cycle Swami (64% Off)

Five Yoga Classes at Cycle Swami (64% Off)

Cycle Swami

Brighton

From the merchant: Enjoy five amazing classes with our talented instructors and find what you’ve been looking for in your yoga practice

$70 $25

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Flower City CrossFit: $35 for One Month of Fitness Bootcamp Classes at Flower City CrossFit ($100 Value)

$35 for One Month of Fitness Bootcamp Classes at Flower City CrossFit ($100 Value)

Flower City CrossFit

Henrietta

60-minute bootcamp sessions help students torch calories and build strength three times per week

$100 $35

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Iron Core CrossFit: Four Weeks of Gym Membership at Iron Core CrossFit (50% Off)

Four Weeks of Gym Membership at Iron Core CrossFit (50% Off)

Iron Core CrossFit

Greece

From the merchant: Iron Core CrossFit’s Fit-Camp classes are for all fitness levels. Fit-Camp classes are a great intro to CrossFit.

$100 $50

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Affronti Fitness: Two Personal Training Sessions with Diet and Weight-Loss Consultation from AFFRONTI FITNESS (65% Off)

Two Personal Training Sessions with Diet and Weight-Loss Consultation from AFFRONTI FITNESS (65% Off)

Affronti Fitness

Pittsford

From the merchant: Customized training programs for each individual client including weight training, nutritional coaching and much more.

$75 $26

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Catalyst Health Group: One or Two Months of Unlimited CrossFit at Catalyst Health Group (Up to 67% Off)

One or Two Months of Unlimited CrossFit at Catalyst Health Group (Up to 67% Off)

Catalyst Health Group

Penfield

Whether you want to lose weight, overcome health issues, or train for a specific sport, CrossFit staff will help you customize your workout

$150 $59

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Pilates Plus: One or Three Months of Unlimited Pilates Mat Classes at Pilates Plus (Up to 57% Off)

One or Three Months of Unlimited Pilates Mat Classes at Pilates Plus (Up to 57% Off)

Pilates Plus

Rochester

Pilates classes focus on core strength and developing lean, lengthened, flexible muscles

$120 $59

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Fuller Fitness: 10 Circuit Training Classes at Fuller Fitness (70% Off)

10 Circuit Training Classes at Fuller Fitness (70% Off)

Fuller Fitness

Chili

From the merchant: Group classes to decrease fat, improve energy, strength and confidence in a challenging and fun environment.

$234 $70

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Rochester Fitness Martial Arts: Martial-Arts or Boot-Camp Packages at Rochester Fitness Martial Arts (Up to 80% Off). Four Options Available.

Martial-Arts or Boot-Camp Packages at Rochester Fitness Martial Arts (Up to 80% Off). Four Options Available.

Rochester Fitness Martial Arts

Greece

Burn calories and build strength during martial-arts and boot-camp classes; kickboxing and boot-camp packages include wraps or gloves

$140 $34

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Nova Fitness: $30 for $85 Worth of Boxing Lessons — Nova Fitness

$30 for $85 Worth of Boxing Lessons — Nova Fitness

Nova Fitness

Atlantic-University

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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La Vie Salon Spa Wellness: Up to 61% Off Fitness Classes  at La Vie Salon Spa Wellness

Up to 61% Off Fitness Classes at La Vie Salon Spa Wellness

La Vie Salon Spa Wellness

Atlantic-University

From the merchant: LaVie’s classes will help you focus on harmony between body & mind. Developing a strong core and a stable foundation

$100 $45

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Journey Taekwondo: Taekwondo Classes with Uniform and Yellow Belt-Testing for One or Two at Journey Taekwondo (60% Off)

Taekwondo Classes with Uniform and Yellow Belt-Testing for One or Two at Journey Taekwondo (60% Off)

Journey Taekwondo

Greece

Learn traditional Taekwondo techniques as taught by the World Taekwondo Federation from seasoned instructors at this non-profit organization

$110 $44

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Kustom Fit Wellness: Two Personal Training Sessions with Diet and Weight-Loss Consultation from Kustom Fit Wellness (70% Off)

Two Personal Training Sessions with Diet and Weight-Loss Consultation from Kustom Fit Wellness (70% Off)

Kustom Fit Wellness

Pittsford

From the merchant: Two personalized training sessions tailored to your specific goals.

$130 $39

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Lion & Luxe: Six Personal Training Sessions with Diet and Weight-Loss Consultation from Lion And Luxe (34% Off)

Six Personal Training Sessions with Diet and Weight-Loss Consultation from Lion And Luxe (34% Off)

Lion & Luxe

Atlantic-University

From the merchant: Our experienced, nationally certified trainers will develop a workout and nutrition program specifically for your goals

$150 $99

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Fuller Fitness: 10 Personal Training Sessions with Diet and Weight-Loss Consultation from Fuller Fitness (70% Off)

10 Personal Training Sessions with Diet and Weight-Loss Consultation from Fuller Fitness (70% Off)

Fuller Fitness

Chili

From the merchant: Lose fat and increase energy and strength during a 21-day fitness transformation that includes nutrition advice

$270 $81

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Fuller Fitness: Four Weeks of Fitness and Conditioning Classes at Fuller Fitness (70% Off)

Four Weeks of Fitness and Conditioning Classes at Fuller Fitness (70% Off)

Fuller Fitness

Chili

From the merchant: Small group sessions of 4–10 clients per group; start your own, or join a group

$260 $78

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Bedroc Mma: $90 for $179 Worth of Martial-Arts Lessons — Bedroc MMA

$90 for $179 Worth of Martial-Arts Lessons — Bedroc MMA

Bedroc Mma

Rochester

From the merchant: Learn from world class instructors and train in a family oriented environment. 7 days a week both day & night classes.

$179 $90

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Team Andrello: 10 or 20 Drop-In Martial-Arts Classes at Team Andrello (Up to 82% Off)

10 or 20 Drop-In Martial-Arts Classes at Team Andrello (Up to 82% Off)

Team Andrello

Multiple Locations

Classes for ages 3 to adult instill discipline and build fitness through a variety of martial-arts techniques

$150 $35

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i3 Personal Training: $70 for $140 Worth of Services at i3 Personal Training

$70 for $140 Worth of Services at i3 Personal Training

i3 Personal Training

East Avenue

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $70

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Fuller Fitness: Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Fuller Fitness (70% Off)

Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Fuller Fitness (70% Off)

Fuller Fitness

Chili

From the merchant: Personal attention without distractions to achieve your goal(s) in less time.

$290 $87

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Fuller Fitness: Two Personal Training Sessions with Diet and Weight-Loss Consultation from Fuller Fitness (65% Off)

Two Personal Training Sessions with Diet and Weight-Loss Consultation from Fuller Fitness (65% Off)

Fuller Fitness

Chili

From the merchant: small group of four to eight people; two sessions with the same group unless discussed otherwise

$572 $200

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Fuller Fitness: 10 Personal-Training Sessions with Diet and Weight-Loss Consultation from Fuller Fitness (65% Off)

10 Personal-Training Sessions with Diet and Weight-Loss Consultation from Fuller Fitness (65% Off)

Fuller Fitness

Chili

From the merchant: 12-week fitness transformation with daily lifestyle changes; 8 training sessions and weekly nutrition

$599 $210

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Fuller Fitness: Four-Week Diet and Exercise Program at Fuller Fitness (70% Off)

Four-Week Diet and Exercise Program at Fuller Fitness (70% Off)

Fuller Fitness

Chili

From the merchant: daily workouts and nutrition sent to your e-mail for one month; personal programs with one in-person training session

$186 $56

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No Coast Strength And Conditioning: Six Personal Training Sessions with Weight-Loss Consultation from No Coast Strength and Conditioning (25% Off)

Six Personal Training Sessions with Weight-Loss Consultation from No Coast Strength and Conditioning (25% Off)

No Coast Strength And Conditioning

Irondequoit

From the merchant: Free consultation/fitness evaluation, six introductory one-hour personal-training sessions, and three-week exercise plan

$390 $293

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Rock Solid Fitness: $280 for $800 Worth of Personal Fitness Program — Rock Solid Fitness

$280 for $800 Worth of Personal Fitness Program — Rock Solid Fitness

Rock Solid Fitness

North Gates

From the merchant: Functional training with guaranteed results

$800 $280

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Black Label Athletics: $112 for $250 Groupon — Black Label Athletics

$112 for $250 Groupon — Black Label Athletics

Black Label Athletics

Brown Square

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $112

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APLEA Training Academy: One, Two, or Three Months of Krav Maga Training Sessions at APLEA Training Academy (Up to 57%Off)

One, Two, or Three Months of Krav Maga Training Sessions at APLEA Training Academy (Up to 57%Off)

APLEA Training Academy

Multiple Locations

Instructors teach the self defense and awareness techniques of krav maga, a martial art developed for the Israeli military

$100 $45

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Exercise Express: Up to 55% Off Fitness Classes at Exercise Express

Up to 55% Off Fitness Classes at Exercise Express

Exercise Express

Corn Hill

From the merchant: Five fitness classes at Exercise Express offer a variety of activities at a 55% discount.

$37.50 $17

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Synthesis Martial Arts: Unlimited Kickboxing or Brazilian Jiu Jitsu at Synthesis Martial Arts (Up to 81% Off). Four Options Available.

Unlimited Kickboxing or Brazilian Jiu Jitsu at Synthesis Martial Arts (Up to 81% Off). Four Options Available.

Synthesis Martial Arts

Rochester

Kick, jab, and punch your way to fitness in Muay Thai kickboxing, or learn to defend against larger attackers in Brazilian Jiu Jitsu

$70 $25

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Zito Fitness: Three Personal Training Sessions at Zito Fitness (52% Off)

Three Personal Training Sessions at Zito Fitness (52% Off)

Zito Fitness

Henrietta

From the merchant: I speacialize in improving health, fitness and performance, in people of all ages. Zitofit.com

$150 $72

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wellBEING: 5 or 10 Group Barre, Pilates, Boot-Camp, Cardio-Conditioning, or Yoga Classes at wellBeing (Up to 62% Off)

5 or 10 Group Barre, Pilates, Boot-Camp, Cardio-Conditioning, or Yoga Classes at wellBeing (Up to 62% Off)

wellBEING

Pittsford

Certified instructors guide small groups through one-hour exercise and yoga classes

$75 $29

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Pilates of Pittsford: 5, 10, or 20 Mat or Barre Pilates Classes at Pilates of Pittsford (Up to 57% Off)

5, 10, or 20 Mat or Barre Pilates Classes at Pilates of Pittsford (Up to 57% Off)

Pilates of Pittsford

Mendon

Pilates instructors lead classes that focus on engaging the core, concentrating on breathe, and lengthening muscles

$75 $35

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CrossFit Webster: $35 for One Month of CrossFit Boot-Camp Classes at CrossFit Webster ($65 Value)

$35 for One Month of CrossFit Boot-Camp Classes at CrossFit Webster ($65 Value)

CrossFit Webster

Penfield

CrossFit boot camp pushes exercisers of any level with ever-changing, scalable workouts that focus on high-intensity functional movements

$100 $35

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Tru Fit Athletics: Four Weeks of Fitness and Conditioning Classes at TRU FIT ATHLETICS (75% Off)

Four Weeks of Fitness and Conditioning Classes at TRU FIT ATHLETICS (75% Off)

Tru Fit Athletics

East Rochester

From the merchant: Trainer leads small groups through workouts that blend cardio and strength training with bootcamps,TRX, and plyometrics

$144 $36

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Atlas Health and Fitness: Three- or Six-Month Gym Membership with Personal-Training Session at Atlas Health and Fitness (Up to 58% Off)

Three- or Six-Month Gym Membership with Personal-Training Session at Atlas Health and Fitness (Up to 58% Off)

Atlas Health and Fitness

Spencerport

Fitness facility offers weight and cardio equipment with additional access to pilates, zumba, circuit stretch, and stretch classes

$99 $49

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CrossFit Fairport: One or Two Months of Three Weekly Boot Camp Classes at CrossFit Fairport (62% Off)

One or Two Months of Three Weekly Boot Camp Classes at CrossFit Fairport (62% Off)

CrossFit Fairport

Fairport

Certified trainers help clients of all abilities reach their fitness goals with constantly varied, high-intensity functional movements

$80 $30

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STAR Physical Therapy: One-, Three-, or Six-Month Gym Membership with One Hour of Personal Training at Star Physical Therapy (Up to 58% Off)

One-, Three-, or Six-Month Gym Membership with One Hour of Personal Training at Star Physical Therapy (Up to 58% Off)

STAR Physical Therapy

Perinton

24-hour fitness facility with free weights, cardio machines, and flat-screen TVs offers personal training to get clients in shape

$90 $39

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Grounded by Yoga Studios & Yoga Teacher Training Center LLC: Yoga and Meditation at Grounded by Yoga Studios & Yoga Teacher Training Center LLC (Up to 78% Off). Two Options.

Yoga and Meditation at Grounded by Yoga Studios & Yoga Teacher Training Center LLC (Up to 78% Off). Two Options.

Grounded by Yoga Studios & Yoga Teacher Training Center LLC

Multiple Locations

Yoga and meditational classes help reduce stress, increase flexibility, and encourage a sense of physical and spiritual balance

$75 $25

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World Gym Webster, 24-hour Gym & Crossfit: Two Weeks of Gym Membership at WORLD GYM WEBSTER, 24-HOUR GYM & CROSSFIT (74% Off)

Two Weeks of Gym Membership at WORLD GYM WEBSTER, 24-HOUR GYM & CROSSFIT (74% Off)

World Gym Webster, 24-hour Gym & Crossfit

Webster

From the merchant: redeem during staffed hours only; 11 a.m.–2 p.m. and 4 p.m.–8 p.m. Monday–Friday; 10 a.m.–2 p.m. Saturday and Sunday

$38 $10

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Phoenix Fitness: 12 Weeks of Gym Membership at Phoenix Fitness (50% Off)

12 Weeks of Gym Membership at Phoenix Fitness (50% Off)

Phoenix Fitness

Albion

From the merchant: Work out in a 24-hour facility.

$105 $53

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 900 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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33 Definitions Health And Wellness: Five Fitness Classes at AMP Fitness (70% Off)

Five Fitness Classes at AMP Fitness (70% Off)

33 Definitions Health And Wellness

Penfield

From the merchant: Invest in your health and fitness with AMP Fitness. Address individual needs and goals through group fitness training.

$300 $90

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Dew It Fitness: 10 High Intensity Interval Training Classes or One Month of H.I.I.T. at Dew It Fitness (Up to 55% Off)

10 High Intensity Interval Training Classes or One Month of H.I.I.T. at Dew It Fitness (Up to 55% Off)

Dew It Fitness

Spencerport

High Intensity Interval Training challenges participants of all fitness levels with body-weight, kettlebell, and plyometric exercises

$65 $29

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S&s Fitness: Two Weeks of Unlimited Aerobics Classes at S & S Fitness & Martial Arts Center (65% Off)

Two Weeks of Unlimited Aerobics Classes at S & S Fitness & Martial Arts Center (65% Off)

S&s Fitness

Hamlin

From the merchant: Yoga, Kickboxing, Zumba, Total body workouts and more…

$48 $17

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Combat Ving Tsun Assoc: $35 for $100 Worth of Martial-Arts Lessons — Moy Don Wing Chun Kung-Fu

$35 for $100 Worth of Martial-Arts Lessons — Moy Don Wing Chun Kung-Fu

Combat Ving Tsun Assoc

East Rochester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

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Atr Fitness: Two Personal Training Sessions with Diet and Weight-Loss Consultation from ATR FITNESS (70% Off)

Two Personal Training Sessions with Diet and Weight-Loss Consultation from ATR FITNESS (70% Off)

Atr Fitness

Webster

From the merchant: Two personal training sessions with fitness assessment and diet included!

$175 $53

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Aiki Fitness: 1 or 2 Months of Unlimited Aikido Classes or 4 or 8 Personal-Training Sessions at Aiki Fitness (Up to 68% Off)

1 or 2 Months of Unlimited Aikido Classes or 4 or 8 Personal-Training Sessions at Aiki Fitness (Up to 68% Off)

Aiki Fitness

Fairport

Aikido lessons develop stability, balance, and plyometric power; personal training helps achieve individual fitness goals

$30 $15

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Unified Tae Kwon-Do FW: One or Two Months of Martial-Arts Classes with Uniform at Unified Tae Kwon-Do FW (Up to 53% Off)

One or Two Months of Martial-Arts Classes with Uniform at Unified Tae Kwon-Do FW (Up to 53% Off)

Unified Tae Kwon-Do FW

Multiple Locations

Our two Master Instructors give individualized instruction so that each student will reach their full potential.

$80 $40

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VIP Fit Club: One-Month Gym Membership with Personal Training or One Month of Group Classes at VIP Fit Club (Up to 69% Off)

One-Month Gym Membership with Personal Training or One Month of Group Classes at VIP Fit Club (Up to 69% Off)

VIP Fit Club

Macedon

Fitness facility open 24 hours a day hosts group classes and personal-training sessions

$80 $25

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Select Local Merchants

  • Bounce Aerobics
    Helmed by two professional dancers and a martial artist with a second-degree black belt in karate, the certified instructors at Bounce Aerobics strive to infuse each of their classes with a party-like atmosphere. They lead guests of all ages and abilities through high-energy moves in a variety of weight-lifting- and dance-based fitness classes. When they're not disguising aerobic exercises as easy-to-follow dance moves in hip-hop, Zumba, and dance fitness classes, they slow the pace down in body-and-spirit rejuvenating yoga and Pilates classes. Their studio encompasses an urban atmosphere reminiscent of Manhattan's downtown feel. This loft-like space is outfitted with brick walls, faux streetlights, and a lifelike subway car, as well as a full-length mirror to confirm that the instructor is not actually King Kong. In the onsite boutique, friendly staff members help shoppers pick out exercise gear and gym bags from Zumba, Turbo, and Bounce Aerobics' own line.
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    311 Miracle Mile Dr.
    Rochester, NY US
  • Flower City CrossFit
    In "Understanding CrossFit," founder Greg Glassman says CrossFit?s ?specialty is not specializing.? Flower City CrossFit's dedicated instructors certainly follow that philosophy, providing their members with a slew of constantly changing exercises that incorporate everything from bootcamp?style cardio and body-weight routines to Olympic lifting, climbing, throwing, and basic tumbling. Classes are held multiple times per day, and might feature the Workout of the Day, focus on athletes prepping for the CrossFit Games, or help children prepare to face another week of extreme recess. But exercisers will rarely see the same workout twice. In fact, some classes introduce completely new techniques, such as self-defense seminars, dodge-ball tournaments, or the occasional Barbells for Boobs event, which supports low-income and uninsured women in need of breast-cancer prevention screenings.
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    3543 Winton Pl.
    Rochester, NY US
  • Penfield Sport & Fitness
    What began as eight racquetball courts in 1978 has grown into a family fitness center housing exercise machines, group classes, indoor pools, volleyball, basketball, and a smoothie bar. Penfield Fitness and Racquet Club members make use of an endless supply of free weights and Technogym or Life Fitness cardio equipment equipped with TVs for personal viewing. A team of trainers leads 99 group fitness classes each week, such as Zumba dance aerobics, Pilates, and yoga as well as nationwide programs including Les Mills and SilverSneakers. In keeping with their heritage, trainers host racquetball lessons, leagues, and tournaments for adults and children. Members can take advantage of free childcare services and cool off after workouts at the club’s onsite smoothie bar instead of attempting to somersault into a passing ice-cream truck.
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    667 Panorama Trail
    Rochester, NY US
  • CrossFit BoomTown
    Though CrossFit BoomTown’s owner, Chad Curtis, has been involved in fitness and athletics for half of his life—majoring in physical education, leading fitness programs for the Marine Corps, and conducting personal-training sessions—he has never been as excited about a fitness program as he is about CrossFit. He packs his gym with pull-up bars, kettlebells, and rings, and he assembled a team of fellow CrossFit-certified trainers to coach classes throughout the week. The team opens its studio to students of all ages and athletic backgrounds, guiding them through routines designed to foster strength, agility, and weight loss. After each high-intensity workout session, the instructors leave students with guidance on leading healthy lives outside the studio, from nutritional advice to encouraging them to walk up the stairs rather than renting a donkey to carry them up. In addition to CrossFit classes, the studio offers yoga and private training sessions.
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    1106 East Ridge Rd.
    Rochester, NY US
  • World Tanning
    Dispersed throughout a class studio and a spacious workout floor, World Gym Rochester's trainers usher guests of all ages and abilities toward physical health. Their certifications—granted from organizations such as NFPT, CrossFit, and Moms in Motion—bespeak experience in several fitness fields, just as the gym's class curriculum covers exercise styles from Zumba dances to martial arts. As the trainers emphasize realism during their personal sessions and group workouts, they eschew the gimmicks of pocket treadmill salesmen for a focus on achievable results. Guests can cycle beneath the lightning bolt decor of the spin zone, watch television as they jog in the cardio area, or heft weights aboard strength machines on the fitness floor. Tanning and chiropractic amenities can also tend to physiques that aren't working through reps or posing as life-size Operation game boards in the childcare room.
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    1717 East Avenue
    Rochester, NY US
  • RockVentures
    At RockVentures, climbers of all ages and experience levels scale challenge-filled walls lining the 18,000-square-foot facility. Classes impart students with surefooted spirit and fundamental climbing skills such as belaying the rope for comrades. In addition to individual challenges, the center hosts several group events, ranging from team-building weekends to kids' birthday parties and summer camps. Rock Ventures grants discounted admission to veterans and their families with advance reservation on Saturday mornings, and helps disabled climbers conquer the rocks by using block-and-tackle systems to hoist themselves up. Owner Kent Winchester informs his work at RockVentures with a multifaceted history of leadership and team-building experience, including a stint in the Peace Corps.
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    1044 University Ave, Ste 4
    Rochester, NY US

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