In bootcamps, the proper response to the command "jump!" is "how high?", not "why?" or "if you want your frisbee you can climb up there and get it yourself". Learn the ropes with this Groupon.
Choose Between Two Options
- $25 for 10 fitness boot-camp classes (a $165 value)
- $45 for 20 fitness boot-camp classes (a $312 value)
Fitness professionals help students crush calories during 45-minute total-body workouts. Classes take place on Monday, Wednesday, and Friday at 5 a.m.–6 a.m. and 6 a.m.–7 a.m. and on Saturday at 8 a.m.–9 a.m.
Fonseca Martial Arts
USA Karate Federation Hall of Fame honoree and four-time Panamerican Karate champion John Fonseca teams up with three-time world karate champion Elisa Au Fonseca and a cadre of talented instructors to lead their charges through martial-arts and fitness classes that strengthen minds and bodies. Though the martial-arts program mainly focuses on shotokan and shito-ryu karate, the sensei also offers aikido, judo, Gracie jujitsu, muay thai kickboxing, and wing tsun classes. Bushy-tailed neophytes start at the beginning, learning the basics of their chosen form, whereas advanced students delve into such mind-focused arenas as chi energy training and personally apologizing to every punching bag they have ever hurt.
Instructors also lead fitness-centered sessions that build muscle and burn calories. Cardio-kick classes merge elements of martial-arts, boxing, and aerobics to form an ever-changing cardiovascular workout infused with heart-pumping kicks and punches. Boot-camps delve athletes even deeper into whole-body fitness by challenging them to nonstop military-style drills for a full 45 minutes, or approximately the time it takes to jump rope through an entire episode of Magnum, P.I..
94% of 18 customers recommend
“convenient location and great staff....Rodrigo is great!”
“Its great and will recommend to anyone..”
“Great place. Great instructors. ”