A Chat with Body Rok Boot Camp
What services does your business offer and what makes your business stand out from the competition?
Omar Mendoza, owner of Body Rok Boot Camp, set out to improve on CrossFit, and the result was FS Boot Camp, an effective fusion of boot-camp-style training and CrossFit that he believes will appeal to more of his clients.
Exercise is challenging. How do you keep clients motivated and engaged?
Each one of Omar’s fitness sessions is different, incorporating strength training, cardio, and drills to burn calories and build lean muscle rapidly. Trainees shed fat as they train together in these laid-back yet challenging exercise sessions.
What was the inspiration to start or run this business?
Help people to become mentally and physically healthier through exercise and sound nutrition.
What do you love most about your job?
Seeing my clients transform their bodies, minds, and lives.