The Deal
- $50 for $99 worth of cross-training in Davis
These high-intensity cross-training classes help students build strength and muscle while burning fat. How? Well, a big component in cross-training is functional exercise. Functional fitness targets groups of muscles throughout the body, conditioning them to work together so they can perform a range of simple tasks more easily and safely. One of the major pros of functional fitness is its ability to suit virtually any fitness goal.
A Chat with Get Fit Davis Crosstraining
Get Fit Davis Sport: An Inside Look
After meeting up with Get Fit Davis’ Nick Walejeski, Christy lost more than 65 pounds and became a first place triathlete. That’s just one of the many dramatic transformations that have happened at Get Fit Davis Sport. Here’s a quick look inside the facility that makes it all possible:
- Gym facilities that are open from 5 a.m. Monday–Friday and 7 a.m. Sundays
- Around 10 talented trainers hard at work, including owner Nick Walejeski
- Games of volleyball, indoor soccer, and pickup basketball
- Group classes such as boot camps, cycling, and yoga
- Hot tub and locker facilities
- A functional training pool and swim school
A Chat with Get Fit Davis Crosstraining
What services does your business offer and what makes your business stand out from the competition?
A strength-and-conditioning program utilizing several combinations to exercise. Workouts include endurance training, weightlifting, gymnastics, and core. Our goal is to teach our members these skills so that they can be proficient in all areas of fitness.
What was the inspiration to start or run this business?
We want you to start your journey to a healthier lifestyle with us by seeing results quickly through nutrition and a proper workout program.
What do you love most about your job?
We love seeing the smiles on people's faces when they lose weight, feel better, or just finish their workout. It's truly a community of healthy and motivated people. It just feels good!
What is the best reaction you've ever gotten from a customer?
”Wow, this program has changed my entire family's life!”