Highlights
From the merchant: Throughout the week, a certified instructor leads one-hour cross-training sessions for all levels of fitness
About This Deal
The Deal
- $50 for $99 worth of cross-training in Davis
These high-intensity cross-training classes help students build strength and muscle while burning fat. How? Well, a big component in cross-training is functional exercise. Functional fitness targets groups of muscles throughout the body, conditioning them to work together so they can perform a range of simple tasks more easily and safely. One of the major pros of functional fitness is its ability to suit virtually any fitness goal.
Need To Know
About A Chat with Get Fit Davis Crosstraining
Get Fit Davis Sport: An Inside Look
After meeting up with Get Fit Davis’ Nick Walejeski, Christy lost more than 65 pounds and became a first place triathlete. That’s just one of the many dramatic transformations that have happened at Get Fit Davis Sport. Here’s a quick look inside the facility that makes it all possible:
- Gym facilities that are open from 5 a.m. Monday–Friday and 7 a.m. Sundays
- Around 10 talented trainers hard at work, including owner Nick Walejeski
- Games of volleyball, indoor soccer, and pickup basketball
- Group classes such as boot camps, cycling, and yoga
- Hot tub and locker facilities
- A functional training pool and swim school