The wide assortment of Sacramento gyms means the city’s exercisers have plenty of variety on the path to a fitter, healthier lifestyle. Many flock to multi-purpose facilities, such as The Capital Athletic Club, one of the best clubs in Sacramento. Beyond its selection of group classes—which range from Pilates and Zumba to indoor cycling—The Capital Athletic Club has spaces for basketball, volleyball, and racquetball, as well as an expansive weight room that sprawls beneath vaulted wooden ceilings. Whether they choose a massive facility or a smaller, private studio to sculpt their bodies, exercisers can also heal their aching muscles at high-quality spas in Sacramento, such as The Spa Simply Skin.

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