Dry infrared heat can help increase circulation and ease pain and stiffness
About This Deal
- How it works: infrared heat permeates to the body’s core faster than the warm air of a regular sauna, elevating the heart rate to help boost the metabolism.
- Benefits: on top of the traditional benefits of a sauna session—relaxed muscles and a cleansing, steam-induced sweat—infrared saunas can also play a role in weight-loss regimens.
Need To Know
About Grit City Wellness
Grit City Wellness knows balance. This collection of like-minded healers focus on wellness through fitness and meditation, leading sunrise sessions of yoga—strengthening the body's core and aligning energy channels—and cycling during spin barre classes. For recovery, they apply compression therapy to increase blood flow and reduce swelling. We provide Electric Local and Whole Body Cryotherapy.