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Dry infrared heat can help increase circulation and ease pain and stiffness
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Grit City Wellness knows balance. This collection of like-minded healers focus on wellness through fitness and meditation, leading sunrise sessions of yoga—strengthening the body's core and aligning energy channels—and cycling during spin barre classes. For recovery, they apply compression therapy to increase blood flow and reduce swelling. We provide Electric Local and Whole Body Cryotherapy.