A Chat with GrowStrong CrossFit
What services does your business offer and what makes your business stand out from the competition?
At GrowStrong CrossFit we prioritize professional and personal coaching to maximize results. Each class you will learn one or two fundamental movements and skills, be put through a workout, and will end with mobility and lecture. Lectures focus on the fundamentals of nutrition and healthy eating.
Exercise is challenging. How do you keep clients motivated and engaged?
CrossFit is a strength and conditioning program performed in a group setting that is always challenging, sporting, supportive and fun! Combined with excellent coaching, it’s the preferred training system for individuals who are passionate about holistic fitness and empowering their human potential!
What was the inspiration to start or run this business?
I wanted to create a gym that focuses on professional coaching and creating confident athletes. We have the tools and knowledge to help everyone who walks through the doors of GrowStrong CrossFit to achieve more than they think is attainable. All ability levels are welcome and able to join.
What do you love most about your job?
I LOVE getting to see smiling faces every day! Coaching one big supportive community is more than I could have asked for when I began my CrossFit journey. The human body NEEDS movement to drive a health lifestyle. Join our Elements class and we will lead by example; start your transformation today!