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Weight Loss Goals Achieved - 60-minute VIP Planning Intensive

Weight Loss Goals Achieved - 120-minute VIP Planning Intensive (Two Sessions)

When it comes to reaching your health and wellness goals, studies show that you are 87% more likely to succeed with the right support and coaching.

Here are a few approaches utilized by Integrative Nutrition Health Coaches that conventional care simply doesn’t have the foundation for:

• Focus on holistic care
• Making a personal connection
• SMART Goals
• Retraining the brain
• Self-reliance
• Lifestyle habits

In this one-to-one, 60-minute/120-minute online coaching session, you will find such support with Shalynne Barr, Integrative Nutrition Health Coach. Together we will identify your goals and make a plan to remove the blockages that are holding you back.

At the conclusion of your session(s), you will walk away with a 4-part blueprint and implementation plan for:

1. Fitness
2. Nutrition
3. Self-Care
4. Lifestyle

To get started, your initial consultation is a 30-minute Meet and Greet session, where you will share your journey and your goals thus providing information to prepare for your VIP Planning Intensive.

Bonus!! Eat Your Way Healthy Program (delivered as pdf's)

• 5-Days of Clean Eating Recipe Guide (26-page guide)
• 5-Days of Clean Eating Shopping List
• Clean Eating in the Fast Lane Checklist
• Daily Clean Eating Check List